Coronavirus information

At this unprecedented time for the world I am launching my wellbeing course a little early to allow you to access it at this very strange time. Look for the discount coupons to reflect your financial circumstances. I will be having regular Zoom calls with wellbeing tips to help you navigate through this uncharted territory (are my "map" analogies going too far 😀?) If you are still unsure if it is for you, sign up and take a look. There is a money-back guarantee! And don't worry it was written before the coronavirus, so maybe a little escape from the current situation!


  • Why should I enrol in this course?

    In this stressful world we live in would you like some help to learn techniques for improving your wellbeing? You are clearly interested in your health and living your best life and you don't have to do it all on your own. The My Map, Our Future course takes you on your own special journey, where you will learn principles, tools and techniques to support you. Even if you are unsure if the course is for you, why not enrol now and check it out? There is a money-back guarantee, so you have nothing to lose.

  • Are there any discounts available?

    The course is available at different discounts depending on your circumstances. For free access, if money is short at the moment, use coupon 'free'. To pay £39 use coupon '£39'. To pay £89 use coupon '£89' at the checkout. Please use whichever one suits your circumstances. There is also a money-back guarantee. Note: (There are a limited number of free places using the "free" coupon. If these are finished email for your exclusive free code).

  • What do I get access to when I sign up?

    You get access to eight paths to wellbeing and you will receive one of these every week. Each week contains videos, downloadable worksheets and a discussion forum. They provide ideas, tools and techniques which aim to support you to achieve a healthier, happier future.

  • Is there any other support?

    Yes - you will get access to regular Zoom calls which will highlight top tips to support your wellbeing including techniques to calm the mind and body, how to be more organised, and nutrition and exercise ideas.

  • Can I receive one to one support?

    Yes - I offer one to one coaching over secure video-call. Email for prices and more information.

Watch Intro Video


Eight paths to health and wellbeing

The course is divided into eight weekly sections which together build into a framework to support your future wellbeing

  • Path 1 - Clarify what is important to me

  • Path 2 - Take personal responsibility

  • Path 3 - Nurture my relationships

  • Path 4 - Improve communication

  • Path 5 - Look after my body

  • Path 6 - Look after my mind

  • Path 7 - Develop positive habits

  • Path 8 - Continue learning for life

Sign up now

Why not join me on a journey to a new level of wellbeing. Delivered over 8 weeks and at a price to suit your budget you will access videos, downloads, discussions and regular Zoom calls to support your journey to your future.

Marie Paterson

Wellbeing trainer and coach

I started my working life as a teacher and then moved into learning and development in the NHS. I ran training courses in personal development for over 16 years before leaving to start my own wellbeing training and coaching business. I was so lucky to benefit from great training myself over the years and I now want to make the best of this training available to you. The 'My Map, Our Future' wellbeing course draws on my many years of experience and the knowledge of some of the world's leading self-development teachers, brought to you direct to your home. Join a community of people interested in improving their own and their loved ones' wellbeing. I look forward to meeting you soon. Marie
Marie's photo